Lemon & Herb Chicken with baked potatoes & pumpkin

Lemon & Herb Chicken with baked potatoes & pumpkin

5 (2) | Rate this recipe
Close

Select Below to Add Your Rating

Citrus and fresh rocket are the secrets to this fresh and hearty lemon chicken salad recipe. In fact, it’s so delicious your kids will never realise it's healthy. And it only takes one hour to make! So go ahead and give this lemon and herb chicken recipe a try.

  • Recipe serves:4
  • Preparation time20 min
  • Cooking time40 min

Ingredients

  • 2 skinless chicken breast fillets, cut into 3cm pieces
  • 3 medium Desiree potatoes, cut into 3cm pieces
  • 1 medium sweet potato, cut into 3cm pieces
  • 1 cup pumpkin cut into 3 cm pieces
  • 1 packet Continental® Cook-in-Bag Lemon and Herb Chicken Recipe Base
  • Zest and juice of half a lemon
  • 1 tablespoon olive oil
  • 2 bunches fresh rocket
  • 1 teaspoon sesame seeds, optional

Directions

  • Preheat oven to 180ºC.
  • Place the chicken, potatoes and pumpkin in the cook-in-bag. Shake over the Lemon & Herb Recipe Base, tie bag, place on an oven tray and pierce top of bag three times using a fork to vent. Place in oven for 40 minutes, or until the chicken is cooked and vegetables are tender. Allow to rest for 5 minutes.
  • Carefully remove chicken and vegetables from the bag and place into a large bowl. Take a little of the cooked juices and add some lemon juice, zest and olive oil, whisk into a dressing.
  • Add the rocket leaves to the chicken and vegetables, drizzle a little of the dressing over and gently toss salad. Serve sprinkled with sesame seeds.
  • This lemon chicken recipe is refreshingly healthy and can be eaten as a meal or a side dish.

RECIPES

close