Pepper Pasta Recipe with Pumpkin & Roasted Red Capsicum

Pepper Pasta Recipe with Pumpkin & Roasted Red Capsicum

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Try Continental’s Pepper pasta recipe with pumpkin & roasted red capsicum. Ready in just 20 minutes and serving 3-4 this recipe is perfect for friends & the whole family.

  • Recipe serves:3 to 4
  • Preparation time5 min
  • Cooking time15 min


  • 2 teaspoons olive oil
  • 2 cups diced pumpkin
  • 1 Value Pack* Continental Creamy Mushroom, Garlic & Black Pepper Pasta & Sauce
  • 1 1/3 cups (330mL) reduced fat milk
  • 1 cup (250mL) hot water
  • ¾ cup chopped roasted red capsicum
  • 2 tablespoons toasted pine nuts


  • Heat olive oil in a large saucepan or fry pan and brown pumpkin.
  • Add Pasta & Sauce, milk and water and bring to the boil. Simmer for 10 minutes, stirring regularly.
  • Stir through capsicum a few minutes before the end of cooking. Sprinkle with pine nuts before serving.
  • Hint: Top with some chopped fresh herbs before serving *If Value Packs are unavailable, replace with 2 Standard Packs and increase the liquid added to 1¾ cups (440mL) hot water and 1½ cups (375mL) reduced fat milk.