Four Cheeses Pasta & Sauce

Pasta & Sauce

Four Cheeses

Making cheesy pasta is easier than you expect! Just use Continental’s Four Cheeses Pasta & Sauce to create cheesy pasta dishes everyone will love.
  • Free from artificial flavours and added MSG
Nutrition Facts

Nutrition Facts

Servings per package : 4Serving size : 110g
Avg qty per serving dry Avg qty per 100g dry Avg quantity per serving+ % Daily Intake* per serving+
Energy 577/138 525/125 577/138 7%
Protein 5.9 5.4 5.9 12%
Fat, total 2.7 2.5 2.7 4%
saturated 1.3 1.2 1.3 5%
trans 0.1 <0.1 <0.1
polyunsaturated 0.3 0.3 0.3
monounsaturated 0.3 0.3 0.3
Carbohydrate 22.1 20.1 22.1 7%
sugars 4.2 3.8 4.2 5%
Sodium 275 250 275 12%
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
\+when prepared as directed using listed recipe ingredients
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Preparation

Stove Top – for best results:

  1. Bring 1 cup (250ml) reduced fat milk, ¾ cup (190ml) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring.
  2. Simmer uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked. Stand 2 minutes before serving.
Tip: For a thicker sauce continue cooking

Microwave – cooking times may vary

  1. Combine 1 cup (250ml) reduced fat milk, ¾ cup (190ml) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave proof bowl.
  2. Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving
Serves 4