Teriyaki Chicken & Rice One Pan

Meal Kits

Teriyaki Chicken & Rice

No time to cook from scratch tonight? No worries! With the new Teriyaki Chicken & Rice One Pan dinner, you can create a delicious home cooked meal in just 30 minutes.
Each Continental One Pan Creations comes with a seasoning mix of specially selected herbs and spices and the finest quality rice. Simply add fresh ingredients and follow the three easy steps:
  • No Artificial Colours or Flavours
  • No Added MSG
Nutrition Facts

Nutrition Facts

Servings per package : 4Serving size : 78g
Avg qty per serving dry Av qty per 100g dry Avg quantity per serving+ % Daily Intake* per serving+
Energy 1200/286 1520/364 2080/497 24%
Protein 5.7 7.2 36 72%
Fat, total 0.6 0.8 7.3 10%
saturated 0.2 0.2 1.5 6%
Carbohydrate 61.2 77.7 67.1 22%
sugars 3.4 4.3 9.2 10%
Sodium 365 465 790 34%
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
\+when prepared as directed using listed recipe ingredients
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Preparation

  1. Simply brown your chicken in a frying pan
  2. Add the rice and seasoning mix along with your fresh veggies and water.
  3. Cover and simmer for 30 minutes, allowing your rice to cook and absorb the flavour.