Croutons Creamy Pumpkin

Cup-a-Soup

Croutons Creamy Pumpkin

Cup a Soup Croutons Creamy Pumpkin soup is a nice and thick pumpkin soup topped with croutons. Perfect as a snack, eaten with a meal or just on its own.
  • High in taste
  • Low in fat
  • 2 serves
Nutrition Facts

Nutrition Facts

Servings per package : 2Serving size : 250ml
Avg qty per serving Av qty per 100ml % Daily Intake* per serving
Energy 521/125 208/50 6%
Protein 1.1 0.5 2%
Fat, total 3.4 1.3 5%
saturated 1.6 0.7 7%
Carbohydrate 22 8.8 7%
sugars 4.8 1.9 5%
Sodium 745 300 32%
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
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Preparation

Directions…

  1. Empty contents of one sachet into a 250ml mug.
  2. Fill with boiling water and stir for 15-20 seconds.

Important…

  1. To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.